Blog Posts in January, 2011

Finding the Center: Reflections on Fertility, Pregnancy, Birth & Beyond

By Kristen Ethier In her book Birthing from Within, author Pam England offers a breathing technique called "Finding the Center" which I often encourage laboring mothers to use in my work as a birth ...
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Antioxidants for Your Man

By Breea Johnson, MS RD A recent published Cochrane review reported that the partners of men taking oral antioxidant supplements had significantly higher pregnancy and live birth rates than men taking ...
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Surprise "Players" in the Hormone Equation: Gut Bugs and Glucose and Estrogen Metabolism

By Beth Heller M.S. New research is pointing to some unexpected "soldiers" in the battle for good blood sugar and hormone health. Experimental evidence has shown that diets enhanced with probiotics ...
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