Blog Posts in October, 2011

Fat: Fertility Friend or Foe?

Margaret Wertheim M.S., R.D., L.D.N. by Margaret Wertheim, MS, RD, LDN There has been much debate about what the ideal diet is for weight loss, optimum health and of course, fertility. After listening ...
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Massage for Constipation

Cathleen McCauley L.M.T. by Cathy McCauley, LMT Discomfort, pain, bloating, gas. While broaching the topic of constipation may be embarrassing, it's a common side effect of many fertility medications. ...
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Strike a Pose

by Beth Heller, MS RYT Yoga poses are a mystery in my book. We go to yoga class, stand on a mat in our bare feet and proceed to bend and twist our bodies until we take on a completely different shape. ...
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Anna's News: Inflammation and Its Role with Infertility

Anna Pyne, LAc, MSOM, FABORM Inflammation is a common disorder which can be a contributing factor or sole cause of infertility. Traditional Chinese Medicine (TCM) has many treatment options that may ...
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Staying Positive – That Scary First Trimester

by Beth Heller MS, RYT No, this isn't another chirpy post about the power of positive thinking or the law of attraction. While there are potential fertility benefits to both of those things, the ...
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Contact Uranus: Mula Bandha and Fertility

by Beth Heller MS, RYT Jivamukti Yoga Co-Founder David Life tells a famous story about his first experience of mula bandha. Standing in a yoga class with a famous Indian yoga instructor, Life heard ...
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Reconnecting with Ourselves through Reiki Meditation

Lisa Espinosa, Reiki Master By: Lisa Espinosa, M.Ed., Reiki Master "I took this class to help me find peace and relaxation during my fertility," commented Martha*, a student in my meditation class. ...
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