Blog Posts in July, 2012

Demystifying the FEM Protocol

by Marcie Miller, LMT In our fast-paced modern world we are faced with many stresses which are detrimental to the body. Stress can cause our breathing to become shallow, limiting the amount of oxygen ...
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On Doing Yoga

by Lisa Deck, LCSW http://beforethebelly.blogspot.com/ I first tried yoga several years ago, through an "intro to yoga" type of class, and I quickly concluded that I didn't like it. It was boring, I ...
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Mediterranean Diets, Glycemic Index and Fertility – Connecting the Dots

by Beth Heller, MS New data presented at the annual meeting of ESHRE (European Society of Human Reproduction and Embryology) suggests a Mediterranean-style diet, that focuses on minimally processed ...
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What To Do If Fertility Yoga Isn’t Available Near You

by Beth Heller, MS RYT Looking at pictures of yoga poses and reading the descriptions is one thing, actually starting a yoga practice is another. So how do you really get this thing going? Well, for ...
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