Blog Posts in April, 2013

Focusing on One’s Well Being: Putting a Stop to the Mothering

Often times when facing the fertility journey a women may feel challenged emotionally, physically and spiritually. As women, we may often take care of others before we care for our own health and well ...
Continue reading "Focusing on One’s Well Being: Putting a Stop to the Mothering" »

An Ounce of Prevention: Seasonal Allergies

As the seasons change, seasonal allergies can impact the way many people live their lives. Some might say, restrict their lives. Symptoms are commonly treated with medications such as antihistamines, ...
Continue reading "An Ounce of Prevention: Seasonal Allergies" »

Nutrition and Supplements to Support Egg Quality Workshop Wednesday 4/24

We are excited to bring together Pulling Down the Moon Nutritionist Margaret Wertheim and Dr. Jennifer Hirshfeld-Cytron RE from Fertility Centers of Illinois for this informative workshop examining ...
Continue reading "Nutrition and Supplements to Support Egg Quality Workshop Wednesday 4/24" »

First Line Therapy for Fertility and Supplements for Egg Quality

First Line Therapy for Fertility and Supplements for Egg Quality: A Case Study I'm so happy to share this inspiring story from one of my clients. Let's call her *Tanya. (*Name has been change to ...
Continue reading "First Line Therapy for Fertility and Supplements for Egg Quality" »

Nutritional Spring Cleaning!

Spring Cleaning is like a cleanse for your house, right? It's a good time to take inventory of things you might need and what you have too much of – especially in the kitchen! Making sure what ...
Continue reading "Nutritional Spring Cleaning!" »

Prenatal Massage: Benefits for You and Baby

We are fortunate to have significant research to show the benefits of prenatal massage. The short message is that it eases many discomforts of pregnancy, and, when received regularly during pregnancy, ...
Continue reading "Prenatal Massage: Benefits for You and Baby" »