Blog Posts in December, 2016

Change the Message

Change the Message by Melissa Hinshaw, LMT A new year is rolling in and many of us will make a resolution or two: loose five pounds, give up dairy, hit the gym more, etc. Most of our resolutions have ...
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How To Stock Up on Qi For the New Year

How To Stock Up on Qi For the New Year by Lisa Meyerson, LAc, MSOM Happy New Year and welcome to 2017! 2016 was a very wild and unexpected ride for a lot of us with many twists and turns and now here ...
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Cozy Feet, Cozy Uterus

Cozy Feet, Cozy Uterus Anna’s News by Anna Pyne, LAc, MSOM, FABORM Needling the acupuncture points according to traditional Chinese medicine (TCM) is the most potent way to stimulate them for ...
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Mindful Eating

Eating Mindfully by Margaret Eich, MS, RDN As we ring in the New Year, many will be making New Year's resolutions about eating healthier, losing weight, and exercising more. These are all ...
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