Blog Posts in 2017

Supplement Feature: Rice Protein Shakes (chocolate and vanilla) and Phytonutrient Powder

Supplement Feature: Rice Protein Shakes (chocolate and vanilla) and Phytonutrient Powder By Shawna Schwalb, MS, Licensed Dietitian Nutritionist For the month of May, we wanted to give you a little ...
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Postpartum Care

Postpartum Care by Meg Gibson, LAc. Phew! Congratulations Mama, you’ve made it to the other side. From trying to conceive to becoming a new mom there are so many changes you’re facing both ...
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Let's Talk Girl Talk!

Let's Talk Girl Talk! by Melissa Hinshaw, LMT Why is so hard for us to say it like it is? Why do we apologize for everything and feel like we need to dampen bad news, sad news, and even ...
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New Studies, Ancient Wisdom

New Studies, Ancient Wisdom by Meredith Nathan, LMT A recent NIH study used infrared thermography to compare the abdominal skin temperature of fertile women and those struggling with infertility. The ...
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Aging Without Losing Perspective

Aging Without Losing Perspective by Kelly Lyons L.Ac., MSOM I hear often, in session, that vibrant women feel down about their age, due to their doctors and the internet telling them that they are ...
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10 Easy Ways to Eat More Greens

10 Easy Ways to Eat More Greens Green vegetables, especially leafy green vegetables are rich sources of nutrients, not only for your overall health, but also for fertility. Leafy greens are rich in ...
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Let Acupuncture Put a Spring in Your Step!

Let Acupuncture Put a Spring in Your Step! By Anna Pyne LAc MSOM FABORM Acupuncture is a great remedy for alleviating depression due to any cause. In traditional Chinese medicine (TCM) every organ is ...
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Does your Nutritionist Specialize in Fertility and Pregnancy?

Does your Nutritionist Specialize in Fertility and Pregnancy? by Margaret Eich, MS, RDN Does your nutritionist specialize in fertility and pregnancy? At Pulling Down the Moon, our licensed dietitian ...
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Visualize Your Nest

Visualize Your Nest by Melissa Hinshaw, LMT I feel the need to start this article by saying that it is such an honor to work with, support, and touch such fabulous women. I consider every one of you ...
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Helpful Nutrition Apps for Your Fertility Journey

Helpful Nutrition Apps for Your Fertility Journey By Shawna Schwalb, MS, LDN In our google world, I frequently receive questions regarding what apps we recommend for fertility nutrition or tracking ...
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Four Surprising Reasons Yoga Is Great for Fertility

Four Surprising Reasons Yoga Is Great for Fertility At Pulling Down the Moon, we have offered our six-week Yoga for Fertility class form nearly 15 years and can speak with experience that yoga is ...
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