Latest Blog Posts By Category

Autism - Click here to view all posts
The latest posts for Autism are listed below.
Blog - Click here to view all posts
The latest posts for Blog are listed below.
  • Start Fertility Yoga Now and Shift Your Summer
    Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
  • AN EGG'S LIFE
    by Meredith Nathan, LMT Let's face it - fertility can be frustrating. Depending on whether you've just started to dip your toe in the waters of fertility treatments or you've already dove ...
  • Couples Massage Techniques for Valentines Day
    Couples Massage Techniques for Valentines Day
Celebrity Babies - Click here to view all posts
The latest posts for Celebrity Babies are listed below.
  • Alleviating Menstrual Pain with Massage
    Cathleen McCauley L.M.T. by Cathy McCauley, LMT If painful periods plague you, massage may reduce your discomfort, according to a recent study by the School of Nursing and Midwifery at Isfahan ...
Fertility - Click here to view all posts
The latest posts for Fertility are listed below.
  • Start Fertility Yoga Now and Shift Your Summer
    Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
  • GET SOME SLEEP!
    by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
  • SUPPLEMENT FEATURE: RICE PROTEIN SHAKES (CHOCOLATE AND VANILLA) AND PHYTONUTRIENT POWDER
    By Shawna Schwalb, MS, Licensed Dietitian Nutritionist For the month of May, we wanted to give you a little more insight on two high quality supplements that might be helpful additions to your ...
Fertility Acupuncture - Click here to view all posts
The latest posts for Fertility Acupuncture are listed below.
  • GET SOME SLEEP!
    by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
  • Let Acupuncture Put a Spring in Your Step!
    Let Acupuncture Put a Spring in Your Step! By Anna Pyne LAc MSOM FABORM Acupuncture is a great remedy for alleviating depression due to any cause. In traditional Chinese medicine (TCM) every organ is ...
  • How To Stock Up on Qi For the New Year
    How To Stock Up on Qi For the New Year by Lisa Meyerson, LAc, MSOM Happy New Year and welcome to 2017! 2016 was a very wild and unexpected ride for a lot of us with many twists and turns and now here ...
Fertility Diet - Click here to view all posts
The latest posts for Fertility Diet are listed below.
General - Click here to view all posts
The latest posts for General are listed below.
  • Start Fertility Yoga Now and Shift Your Summer
    Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
  • GET SOME SLEEP!
    by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
  • LET'S TALK GIRL TALK!
    by Melissa Hinshaw, LMT Why is so hard for us to say it like it is? Why do we apologize for everything and feel like we need to dampen bad news, sad news, and even celebratory and exciting news? We ...
Holistic Fertility - Click here to view all posts
The latest posts for Holistic Fertility are listed below.
  • Start Fertility Yoga Now and Shift Your Summer
    Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
  • PROBIOTICS AND PREBIOTICS
    by Margaret Eich, MS, RDN In our quest to eat healthier to promote fertility, we often think strictly about the food that we put into your body, but sometimes we forget about the importance of the ...
  • GET SOME SLEEP!
    by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
Holistic Medicine - Click here to view all posts
The latest posts for Holistic Medicine are listed below.
  • GET SOME SLEEP!
    by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
  • AN EGG'S LIFE
    by Meredith Nathan, LMT Let's face it - fertility can be frustrating. Depending on whether you've just started to dip your toe in the waters of fertility treatments or you've already dove ...
  • POSTPARTUM CARE
    by Meg Gibson, LAc. Phew! Congratulations Mama, you’ve made it to the other side. From trying to conceive to becoming a new mom there are so many changes you’re facing both physically and ...
Infertility - Click here to view all posts
The latest posts for Infertility are listed below.
  • Start Fertility Yoga Now and Shift Your Summer
    Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
  • GET SOME SLEEP!
    by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
  • AN EGG'S LIFE
    by Meredith Nathan, LMT Let's face it - fertility can be frustrating. Depending on whether you've just started to dip your toe in the waters of fertility treatments or you've already dove ...
Massage for Fertility - Click here to view all posts
The latest posts for Massage for Fertility are listed below.
  • NEW STUDIES, ANCIENT WISDOM
    by Meredith Nathan, LMT A recent NIH study used infrared thermography to compare the abdominal skin temperature of fertile women and those struggling with infertility. The results? Women struggling ...
  • Massage for Two!
    Massage for two! By Meredith Nathan, LMT, Director of Massage Let's be honest...massage reaches a whole new level of amazing when you're prego. The benefits for mama-to-be are far reaching, ...
  • Hands On Women's Wisdom: Thankful
    Hands On Women’s Wisdom: Thankful By Meredith Nathan November is a month that draws our focus towards thankfulness. It is a time to reflect on what we are grateful for, and to pause and ...
Miscarriage - Click here to view all posts
The latest posts for Miscarriage are listed below.
  • My Rainbow Baby, Jack
    My Rainbow Baby, Jack By Anna Pyne, LAc MSOM FABORM It is with such gratitude in my heart and soul that I can share with you, that I delivered Jack Fitzgerald Pyne on July 22nd 2016. He was born at 9 ...
  • You never know how strong you are until strong is the only choice you have
    You never know how strong you are until strong is the only choice you have By Michelle Johann, LPC Navigating the world of infertility, I never felt like more of a failure. It was such a frustrating ...
  • Mizuko Kuy: A Ceremony for Loss
    by Lisa Meyerson LAc Recently, NPR presented a show on the Japanese buddhist ritual for women who have had miscarriages and pregnancy losses. Around that time, I saw a patient who was on her way to ...
Nutrition - Click here to view all posts
The latest posts for Nutrition are listed below.
Nutrition for Fertility - Click here to view all posts
The latest posts for Nutrition for Fertility are listed below.
PCOS - Click here to view all posts
The latest posts for PCOS are listed below.
  • Is the Glycemic Index Really a Useful Tool for Managing PCOS?
    by Nicole Holovach, MS, RD, LDN Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women. Typical symptoms include hirsutism, menstrual irregularity, and infertility. ...
  • Marjoram and Fertility: A New Study
    by Meghan McMillin MS, RD, LDN Long toted in traditional Chinese medicine for its ability to fight against infection and aid in digestion, the herb marjoram can now add fertility aid to its ...
  • More Therapeutic Yoga for PCOS – Apana Energy
    Beth Heller, MS, RYT According to yoga physiology, apana vayu is the downward flow of energy that governs the menses as well as elimination of toxins from the body. In the yogic view of PCOS, the ...
Post Partum - Click here to view all posts
The latest posts for Post Partum are listed below.
  • POSTPARTUM CARE
    by Meg Gibson, LAc. Phew! Congratulations Mama, you’ve made it to the other side. From trying to conceive to becoming a new mom there are so many changes you’re facing both physically and ...
  • Anna's News: Traditional Chinese Medicine Increases Breast Milk Supply
    by Anna Pyne, LAc, MSOM, FABORM Acupuncture and herbs are the main treatment modalities in traditional Chinese medicine (TCM). I have helped treat a myriad of postpartum women struggling with ...
Postpartum - Click here to view all posts
The latest posts for Postpartum are listed below.
Postpartum Acupuncture - Click here to view all posts
The latest posts for Postpartum Acupuncture are listed below.
Pregnancy - Click here to view all posts
The latest posts for Pregnancy are listed below.
  • Massage for Two!
    Massage for two! By Meredith Nathan, LMT, Director of Massage Let's be honest...massage reaches a whole new level of amazing when you're prego. The benefits for mama-to-be are far reaching, ...
  • Client Corner: Unexpected Miracle
    My husband and I are like so many couples our age. We were married in our early thirties and knew we wanted to focus on our careers and travel as much as we could before trying to have children. We ...
  • Anna's News: Traditional Chinese Medicine Increases Breast Milk Supply
    by Anna Pyne, LAc, MSOM, FABORM Acupuncture and herbs are the main treatment modalities in traditional Chinese medicine (TCM). I have helped treat a myriad of postpartum women struggling with ...
Uncategorized - Click here to view all posts
The latest posts for Uncategorized are listed below.
Yoga - Click here to view all posts
The latest posts for Yoga are listed below.
  • Start Fertility Yoga Now and Shift Your Summer
    Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
  • Four Surprising Reasons Yoga Is Great for Fertility
    Four Surprising Reasons Yoga Is Great for Fertility At Pulling Down the Moon, we have offered our six-week Yoga for Fertility class form nearly 15 years and can speak with experience that yoga is ...
  • This Fertility Warrior's Best Weapon: Breath
    This Fertility Warrior’s Best Weapon: Breath By Mollie Ewing An important mentor during my fertility journey once used the phrase “Fertility Rambo,” referring to the women who after ...
Yoga Classes - Click here to view all posts
The latest posts for Yoga Classes are listed below.
  • Start Fertility Yoga Now and Shift Your Summer
    Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
  • Four Surprising Reasons Yoga Is Great for Fertility
    Four Surprising Reasons Yoga Is Great for Fertility At Pulling Down the Moon, we have offered our six-week Yoga for Fertility class form nearly 15 years and can speak with experience that yoga is ...
  • What Yoga for Fertility Can Do for You
    Relaxation and stress reduction are very important when it comes to one's fertility journey. With all of the anticipation and constant wondering, the conception process can be trying. At Pulling ...
Yoga for Fertility - Click here to view all posts
The latest posts for Yoga for Fertility are listed below.
  • Four Surprising Reasons Yoga Is Great for Fertility
    Four Surprising Reasons Yoga Is Great for Fertility At Pulling Down the Moon, we have offered our six-week Yoga for Fertility class form nearly 15 years and can speak with experience that yoga is ...
  • Nourish Sea of Blood: Using Aromatherapy for Fertility
    You may have experienced lavender oil during one of your sessions with a Pulling Down the Moon acupuncturist. We regularly use aromatherapy during our fertility acupuncture sessions because the sense ...
  • What Yoga for Fertility Can Do for You
    Relaxation and stress reduction are very important when it comes to one's fertility journey. With all of the anticipation and constant wondering, the conception process can be trying. At Pulling ...