Recent Posts in Depression Category

Benefits of Mindfulness for Fertility

Our bodies are hard-wired to react to stress. Back in the day, face to face with a sabre-tooth tiger, our stress response provided a huge survival edge. We were able to fight, or flee, or even freeze ...
Continue reading "Benefits of Mindfulness for Fertility" »

8 Keys to Communicating & Staying Connected During Infertility

Infertility is a trauma that impacts 1 in 10 people. Since it’s so prevalent, then it must be easy for friends and family to understand your feelings, right? Well, as you may have experienced, ...
Continue reading "8 Keys to Communicating & Staying Connected During Infertility" »

5 Tips for Strengthening your Relationship During Infertility

The infertility journey can strain even the healthiest of relationships, which is why it’s important to protect your partnership while navigating this process. The end goal of any fertility ...
Continue reading "5 Tips for Strengthening your Relationship During Infertility" »

Can Holiday Cheer Hinder Your Fertility?

By Diana Zic As I write this, it’s the start of the holiday season. Some would say it’s the most wonderful time of the year and I would agree, except for the encouragement to do everything ...
Continue reading "Can Holiday Cheer Hinder Your Fertility?" »

Baby It's Cold Outside

Burrrrrr! It’s officially cold in Chicago, dry in our homes, and time to get down to the business of hydrating our way into a new year! Whatever your goals are, make sure you hydrate. If you are ...
Continue reading "Baby It's Cold Outside" »


Fill out our form below and we will be in touch.

Send My Info