Recent Posts in General Category

Does Food Packaging Affect Your Fertility?

Does Food Packaging Affect Your Fertility? by Margaret Eich, MS, RDN When we're talking about how nutrition affects fertility, we sometimes only think of how the food we eat affects our fertility. ...
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Male Factor Infertility, The Needles Go Where?!

Male Factor Infertility, The Needles Go Where?! by Meghan Gibson, L.Ac., MSOM I recently had the privilege of speaking at one of the workshops during the Midwest Reproductive Symposium International ...
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Start Fertility Yoga Now and Shift Your Summer

Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
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GET SOME SLEEP!

by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
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LET'S TALK GIRL TALK!

by Melissa Hinshaw, LMT Why is so hard for us to say it like it is? Why do we apologize for everything and feel like we need to dampen bad news, sad news, and even celebratory and exciting news? We ...
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POSTPARTUM CARE

by Meg Gibson, LAc. Phew! Congratulations Mama, you’ve made it to the other side. From trying to conceive to becoming a new mom there are so many changes you’re facing both physically and ...
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AGING WITHOUT LOSING PERSPECTIVE

by Kelly Lyons L.Ac., MSOM I hear often, in session, that vibrant women feel down about their age, due to their doctors and the internet telling them that they are approaching an “advanced ...
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10 EASY WAYS TO EAT MORE GREENS

Green vegetables, especially leafy green vegetables are rich sources of nutrients, not only for your overall health, but also for fertility. Leafy greens are rich in folate, calcium, magnesium, and ...
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Does your Nutritionist Specialize in Fertility and Pregnancy?

Does your Nutritionist Specialize in Fertility and Pregnancy? by Margaret Eich, MS, RDN Does your nutritionist specialize in fertility and pregnancy? At Pulling Down the Moon, our licensed dietitian ...
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Visualize the Perfect Nest Inside Your Body

Visualize Your Nest by Melissa Hinshaw, LMT I feel the need to start this article by saying that it is such an honor to work with, support, and touch such fabulous women. I consider every one of you ...
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Change the Message

Change the Message by Melissa Hinshaw, LMT A new year is rolling in and many of us will make a resolution or two: loose five pounds, give up dairy, hit the gym more, etc. Most of our resolutions have ...
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Cozy Feet, Cozy Uterus

Cozy Feet, Cozy Uterus Anna’s News by Anna Pyne, LAc, MSOM, FABORM Needling the acupuncture points according to traditional Chinese medicine (TCM) is the most potent way to stimulate them for ...
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Remaining Hopeful

Remaining Hopeful By Christine Davis, LAc., MSOM The process of struggling to achieve something you really want can take a toll on you! If you have been trying to conceive for some time, maybe a lot ...
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Anna's News: Acupuncture for Labor Prep

Anna's News: Acupuncture for Labor Prep Labor and delivery is one of the most intense beautiful life altering events that a woman can experience. One that I have been s o fortunat e to experience ...
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Anna's News: Ear Acupressure Enhances IVF Cycle Outcome!

Anna's News: Ear Acupressure Enhances IVF Cycle Outcome! Ear acupressure is a commonly used accessory technique in Traditional Chinese Medicine (TCM) that supports the main treatment which is ...
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Set Your Circadian Clock: Yet Another Role for the Bedroom in the Treatment of Infertility

Set Your Circadian Clock: Yet Another Role for the Bedroom in the Treatment of Infertility We all know the bedroom is important in the fertility process – but not only for the reason you think. ...
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Fertility-Friendly Rice Protein Shake on Sale in July - 40% off!

Rice Protein Shake Our vanilla and chocolate flavored Rice Protein Shake mix is on sale in the month of July at 40% off. At the Moon, we recommend a moderate level of protein (about 25-30% of total ...
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