Recent Posts in Holidays Category

A Touch of Romance

In honor of Valentine’s day, let’s talk about the language of love: touch. Everyone understands that physical touch is one of the cornerstones of romance. Who hasn’t swooned with a ...
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10 Self-Care Strategies to Get You Through the Holidays--- That aren't Mani-Pedis

I think that mani-pedis are delightful, but often times the long and tough road of infertility requires deeper self-care. Even the term “self-care” may make you roll your eyes. (Sorry!?) ...
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Can Holiday Cheer Hinder Your Fertility?

By Diana Zic As I write this, it’s the start of the holiday season. Some would say it’s the most wonderful time of the year and I would agree, except for the encouragement to do everything ...
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Happy New Year: Rethinking New Year's Resolutions

by Margaret Eich, MS, RDN As we transition into 2018, it's so tempting to make New Year's resolutions that are sweeping and very non-specific, such as "I'm going to eat ...
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Start the Year with a Cleansing Ritual

Cathy McCauley, LMT As 2017 comes to a close, you may be writing and sharing resolutions for 2018 or imagining what’s in store for the new year. This passing of time may give you pause to ...
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Baby It's Cold Outside

Burrrrrr! It’s officially cold in Chicago, dry in our homes, and time to get down to the business of hydrating our way into a new year! Whatever your goals are, make sure you hydrate. If you are ...
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Fertility Friendly Nutrition for the Holidays

by Margaret Eich, MS, RDN It seems that the holidays start before Halloween and extend into the New Year. Once Halloween hits, it seems like the sweets and treats are everywhere, and it often ...
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