Recent Posts in Holistic Fertility Category
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Posted on Jun 8, 2017 By tami@pullingdownthemoon.com
Start Fertility Yoga Now and Shift Your Summer by Beth Heller, RYT There’s really no better time to start yoga than summertime in Chicago. We all know that the summer and fall are the pay-off ...
Continue reading "Start Fertility Yoga Now and Shift Your Summer" »
Posted on Jun 1, 2017 By
by Stacy Dunn, ND, LAc, FABNO My patients are well accustomed to inquiries about their sleep - What time are you going to bed? Do you fall asleep easily? Do you wake frequently? What time do you wake ...
Continue reading "GET SOME SLEEP!" »
Posted on Jun 1, 2017 By
by Margaret Eich, MS, RDN In our quest to eat healthier to promote fertility, we often think strictly about the food that we put into your body, but sometimes we forget about the importance of the ...
Continue reading "PROBIOTICS AND PREBIOTICS" »
Posted on Jun 1, 2017 By
by Meredith Nathan, LMT Let's face it - fertility can be frustrating. Depending on whether you've just started to dip your toe in the waters of fertility treatments or you've already dove ...
Continue reading "AN EGG'S LIFE" »
Posted on Apr 30, 2017 By
By Shawna Schwalb, MS, Licensed Dietitian Nutritionist For the month of May, we wanted to give you a little more insight on two high quality supplements that might be helpful additions to your ...
Continue reading "SUPPLEMENT FEATURE: RICE PROTEIN SHAKES (CHOCOLATE AND VANILLA) AND PHYTONUTRIENT POWDER" »
Posted on Mar 30, 2017 By
by Meredith Nathan, LMT A recent NIH study used infrared thermography to compare the abdominal skin temperature of fertile women and those struggling with infertility. The results? Women struggling ...
Continue reading "NEW STUDIES, ANCIENT WISDOM" »
Posted on Mar 1, 2017 By tami@pullingdownthemoon.com
Let Acupuncture Put a Spring in Your Step! By Anna Pyne LAc MSOM FABORM Acupuncture is a great remedy for alleviating depression due to any cause. In traditional Chinese medicine (TCM) every organ is ...
Continue reading "Let Acupuncture Put a Spring in Your Step!" »
Posted on Feb 27, 2017 By tami@pullingdownthemoon.com
Does your Nutritionist Specialize in Fertility and Pregnancy? by Margaret Eich, MS, RDN Does your nutritionist specialize in fertility and pregnancy? At Pulling Down the Moon, our licensed dietitian ...
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Posted on Feb 27, 2017 By tami@pullingdownthemoon.com
Visualize Your Nest by Melissa Hinshaw, LMT I feel the need to start this article by saying that it is such an honor to work with, support, and touch such fabulous women. I consider every one of you ...
Continue reading "Visualize the Perfect Nest Inside Your Body" »
Posted on Dec 21, 2016 By tami@pullingdownthemoon.com
Change the Message by Melissa Hinshaw, LMT A new year is rolling in and many of us will make a resolution or two: loose five pounds, give up dairy, hit the gym more, etc. Most of our resolutions have ...
Continue reading "Change the Message" »
Posted on Nov 28, 2016 By tami@pullingdownthemoon.com
Remaining Hopeful By Christine Davis, LAc., MSOM The process of struggling to achieve something you really want can take a toll on you! If you have been trying to conceive for some time, maybe a lot ...
Continue reading "Remaining Hopeful" »
Posted on Oct 27, 2016 By tami@pullingdownthemoon.com
L-arginine: A supplement for thin lining and low sperm count by Margaret Eich, MS, RDN L-arginine is a supplement that may be helpful for a few specific situations in female and male fertility. First, ...
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Posted on Aug 5, 2016 By meredith@pullingdownthemoon.com
Meredith Nathan, LMT ***BREAKING NEWS*** We are proud to announce that Pulling Down the Moon's FEM Protocol has been reviewed and approved by the NCBTMB (National Certification Board for ...
Continue reading "Hands On Women's Wisdom: The Two Week Wait" »
Posted on Jan 13, 2016 By
by Meghan McMillin MS, RD, LDN Meeting up with girlfriends for brunch after yoga class or planning a date night after acupuncture? Worried that you can't follow fertility-friendly diet ...
Continue reading "Fertility Friendly Menus" »
Posted on Jul 6, 2015 By Beth
by Beth Heller Ghee is a form of clarified butter used in Indian cooking. Butter is slow cooked until all of the water has evaporated and then the milk solids are skimmed off, leaving rich oil (ghee) ...
Continue reading "Beyond Fish Oil: Fertility Benefits of Ghee" »
Posted on Jun 24, 2015 By Tracy
by Tracy Lingwai I was put on birth control when I was 17 years old, though not for the implied purpose- because years after all my friends had started their period, I still had not. My doctor said ...
Continue reading "My Journey through Natural Conception" »
Posted on Jun 12, 2015 By meghan@pullingdownthemoon.com
by Meghan McMillin MS, RD, LDN Long toted in traditional Chinese medicine for its ability to fight against infection and aid in digestion, the herb marjoram can now add fertility aid to its ...
Continue reading "Marjoram and Fertility: A New Study" »
Posted on May 27, 2015 By tami@pullingdownthemoon.com
The Male Fertility Diet If you've been having difficulty trying to conceive, it's important that both partners be evaluated. Did you know that male factor infertility can account for up to 50% ...
Continue reading "The Male Fertility Diet" »
Posted on Apr 27, 2015 By meghan@pullingdownthemoon.com
Fertility Research Review April 2015 By Meghan McMillan, R.D. We are always reading up on the latest research regarding lifestyle factors and fertility to make sure that our clinical approach is up to ...
Continue reading "Research Round-Up: Lifestyle Intervention for Enhanced Fertility" »
Posted on Feb 18, 2015 By beth@pullingdownthemoon.com
You may have experienced lavender oil during one of your sessions with a Pulling Down the Moon acupuncturist. We regularly use aromatherapy during our fertility acupuncture sessions because the sense ...
Continue reading "Nourish Sea of Blood: Using Aromatherapy for Fertility" »
Posted on Feb 13, 2015 By maria.bournas@pullingdownthemoon.com
The Importance of Proper Protein By: Maria Bournas, MS, RD, LDN In today's world, just walking down the aisle of any supermarket is enough to make your head spin. The amount of options we have for ...
Continue reading "The Importance of Proper Protein" »
Posted on Jan 27, 2015 By anna@pullingdownthemoon.com
Anna's News: New Research Supports Acupuncture for Postpartum Depression Now that your miracle baby has arrived you might surprisingly find yourself feeling less than thrilled. The postpartum ...
Continue reading "Anna's News: New Research Supports Acupuncture for Postpartum Depression" »
Posted on Nov 12, 2014 By anna@pullingdownthemoon.com
Anna's News: New Research Supports Acupuncture Point Stimulation & FET Cycle Success Current research regarding transcutaneous electrical acupuncture point stimulation (TEAS) improves outcomes ...
Continue reading "Anna's News: New Research Supports Acupuncture Point Stimulation & FET Cycle Success" »
Posted on Oct 22, 2014 By beth@pullingdownthemoon.com
Acupuncture Treatments for IVF cycle Here's a disclaimer. Everyone is unique and Traditional Chinese Medicine (TCM) is based upon the tenet of uniqueness. That said, the most common question we ...
Continue reading "Fertility Acupuncture 101: Treatment Plans" »
Posted on Oct 8, 2014 By meredith@pullingdownthemoon.com
Here's a Quick Q&A with Meredith Nathan: Director of Massage, Massage Advisor about our New FEM Session: Unwind the Mind ™ What is the Fertility Enhancing Massage (FEM) Protocol ™? ...
Continue reading "New 5th Fertility Enhancing Massage Session: Unwind the Mind™" »
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