Recent Posts in PCOS Category

Is the Glycemic Index Really a Useful Tool for Managing PCOS?

by Nicole Holovach, MS, RD, LDN Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women. Typical symptoms include hirsutism, menstrual irregularity, and infertility. ...
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Marjoram and Fertility: A New Study

by Meghan McMillin MS, RD, LDN Long toted in traditional Chinese medicine for its ability to fight against infection and aid in digestion, the herb marjoram can now add fertility aid to its ...
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More Therapeutic Yoga for PCOS – Apana Energy

Beth Heller, MS, RYT According to yoga physiology, apana vayu is the downward flow of energy that governs the menses as well as elimination of toxins from the body. In the yogic view of PCOS, the ...
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