Recent Posts in Reduce Stress Category

Is Prenatal Yoga Right for You?

by Kellie Greene, RYT I recently attended a presentation where the speaker said that “infertility treatments are a full-time job”. She went on to elaborate about the doctors appointments, ...
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Unwind Your Mind...Either with Us, Or in Your Own Way

by Melissa Hinshaw, LMT Whether you are going through IVF, an expecting mother, a current mom, or any typical person, you worry. Let’s face it, we all have things to worry about in our lives and ...
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Qigong for Fertility

Qigong (pron. “chee gawng”) is a 5,000 year old tradition of self-healing exercises that is used achieve wellness within the body, mind, and spirit. The word qigong means “energy ...
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