Here is everything you need to create a fertility yoga practice at home: a collection of DVDs and meditation CDs as well as yoga mats and straps. In addition to our Yoga for Fertility DVD, we recommend you try the deep relaxation practice of Yoga Nidra. (Read more about Yoga Nidra.) For best results, we recommend that our students practice yoga and/or deep relaxation a minimum of 3-4 times per week. Another great tip is to add aromatherapy to your practice to fully engage the senses and promote deep healing.
Experience Yoga Nidra with Richard Miller, developer of the iRest program.
Price: $19.95
Regular use of a neti pot for nasal hygiene and irrigation can send moisture to the nasal passages, provide natural relief from many allergy and sinus symptoms and can also help you breath better while practicing yoga.
Price: $17.00
Learn more about the amazing practice of Yoga Nidra (yoga sleep)...
Price: $18.00
Deluxe Yoga Mat
Price: $25.00
Price: $24.95
Get "geared up" for your home practice with a yoga strap.
Price: $12.00
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