Fully Fertile™: A Holistic 12-Week Plan for Optimal Fertility
By Tami Quinn, Beth Heller and Jeanie Lee Bussell
The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles and victories that will inspire all women who are trying for a healthy pregnancy and birth.
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