Pulling Down the Moon logo | Back to homepage

900 N. Kingsbury; Riverwalk 6-A
Chicago, IL 60610
(866) 727-4ICF (4423)

• Locations |
• About |
• Contact

• Home |
• Virtual Tea Room |
• Research |
• FAQs

January: Supported Bridge

Home  >  Yoga Pose of the Month  >  January: Supported Bridge

Lie on your back with your knees bent, soles of the feet on the floor, hips width apart.  Lift your hips and slide a bolster or several folded blankets under your hips.  Take your arms wide, palms facing up, and close your eyes.  Breathe here for several minutes, allowing the bolster to support your low back in this gentle back bend.

Product ID: Yoga pose of the month: January

Quantity:

 

Shop

Sign In

My Shopping Bag

0 Items $0.00

Search Our Store

Advanced Search

OR

Browse Our Store

Acupuncture for Fertility Forms Fully Fertile Book Groups Holistic Fertility Classes Job Opportunities Massage for Fertility Nutrition for Fertility Nutrition Supplements Patient Advocacy PCOS & Holistics PCOS Store Prenatal & Postpartum Products for Fertility Yoga for Fertility Yoga for Fertility-National Yoga Pose of the Month *** Gift Certificates ***

THIS SITE DOES NOT PROVIDE MEDICAL ADVICE. The information Pullingdownthemoon.com provides is for educational purposes only and is not a substitute for professional medical advice. Always seek the advice of your health care professional if you have a specific health concern. Mention or advertisement of any product, service, or brand does not constitute endorsement, guarantee, or recommendation by Pulling Down the Moon Inc.. Please read our full Terms of Service.