COVID-19 Update We're back and we've missed you!!! Online booking is now available so schedule by clicking the link below or call (312) 321-0004 to book your appointment.

  • When Baby Stays at the Hospital

    Beth Heller, M.S.

    I just got an email from a friend who delivered a baby prematurely. The prognosis for her daughter is excellent but her email transported me back in time. Both my boys spent time in infant intensive care after their birth, Jackson for one week and Calvin for two. In the scope of what many preemie parents go through our stays were a walk in the park. Yet after struggling with infertility and experiencing a still birth in my first full-term pregnancy it felt like a great injustice that I couldn’t just take my babies home.

    I have crystal clear memories of that time. The drives to and from Evanston Hospital NICU at all hours of day and night, at first being unable and unwilling to go home, then settling into a routine that allowed for regular hours but filled me with guilt that I wasn’t at the hospital. Pumping and dropping off breast milk, trying to help my boys learn to nurse, kangaroo-ing (letting the boys sleep my or my husband’s bare chest), scrubbing my hands in the giant pre-op style sink six times a day until they turned raw. The oxygen monitor that would sound an alarm when a baby would “de-sat,” drop below a critical level of oxygen in their blood. All that time dealing with postpartum emotions and hormonal swings. Man, it was rough. But, as worried as I was, I would look at my almost full term boys who were giant compared to the tiny preemies and count my blessings.

    One of the saving graces of my boys NICU experiences was postpartum acupuncture, herbal therapy and massage at Pulling Down the Moon. It not only supported milk production and relieved anxiety, it helped me feel more normal and hopeful. My practitioner was very knowledgable and treated me like a new mom. My massage therapist helped my body heal and realign to non-pregnant shape. I slept better. I used my yoga training, too. One thing I loved to see what how my boys’ blood oxygen would rise when they lay on my chest as I did deep yogic breathing. I believe to this day that they would pick up on the peace that the yoga breath was giving me and relax in turn.

    I’d love to hear from other moms who have had NICU experiences. What helped you the most during this time?

  • Anna’s News: TCM and Libido

    Acupuncture and herbal therapy in Traditional Chinese Medicine (TCM) works exceptionally well when treating issues of low libido. This can be applied to both female as well as male patients. Libido can often times be low especially for a couple who has been trying to conceive for a long period of time with no positive result or after just having had a child. There are numerous specific herbs and acupuncture points whose primary focus is on increasing sex drive and desire.

    The most common TCM diagnosis for low libido is a deficiency of Kidney Yang (Chinese medicine kidney organ only, not the Western medical definition). When we talk about a weakened Kidney Yang, we mean depleted energy at the deepest level. In other words, not just experiencing symptoms of fatigue, but feelings of exhaustion, especially over a long period of time can squander our sexual desire, ie Kidney Yang.

    It is important to note that there is a natural ebb and flow in sexual energy which varies throughout the year according to the changes of the seasons. As we approach cooler months and wintertime especially, it is normal to have a slight decrease in sex drive. However, it becomes a pathology when we have zero desire or we rarely feel “in the mood”, even if its cold outside.

    To learn more about the benefits TCM has to offer both herbally and through acupuncture for low libido please feel free to call our office or email us at anytime! You can also schedule an appointment with an acupuncturist/herbalist online or by calling the office.

    Anna Pyne LAc, MSOM, FABORM

  • How Yoga Supports the Fertility Journey