Session 4: Relax and Integrate ™
Chronic stress depletes the body’s energy and resources. During challenging times, the need to create relaxation, pleasure, and self-nurturing goes far beyond luxury; it is fundamental to good health. Your Relax and Integrate™ session has been stylized with long, slow, and fluid strokes, sending your body signals of wholeness, integration and pleasure. Therapeutic, Swedish massage will be performed to the full body, melting away unwanted tension while bringing peace and calming to the mind. Attention will also be given to releasing and stimulating the pelvic area through thermal therapy and gentle abdominal massage techniques. Reflexology, acupressure, vibrational therapy, and essential oils will nourish and ground the body, while they assist in balancing the adrenal glands.
** This session is helpful in the later part of the follicular phase of your cycle, within a few days of ovulation/insemination/transfer.**
- Decreasing stress & anxiety
- Emotional imbalance
- Pain (gentle session)
- Preparing the uterus for implantation
- Polycystic Ovarian Syndrome (PCOS)