Thanksgiving is around the corner and it seems a lot of people are stressed about what to eat and what not to eat. The holidays can definitely be a time of sweets, gooey casseroles and nutrient-poor side dishes, but it’s also a time when many great nutrient-rich and fertility-friendly foods are in prime season. Check out these great picks along with some of my favorite recipes for a nutrition boost this holiday season:
So, this holiday season don’t stress about not eating perfectly. Instead, have fun, have some pie, enjoy your family and friends and try incorporating some great fall fertility-friendly foods into your diet!
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