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Session 3: Open the Breath ™ – Click here to read description

As we draw in oxygen more deeply and easily, we begin to receive nourishment and renewal. Your Open the Breath™ session will pick up where your Enhance the Blood™ session left off: breathing exercises work in tandem with massage, myofascial stretches, and trigger-point therapy, releasing deep layers of tension. This powerful synergy of internal movement and external massage works together to melt adhesions, clear stagnation, and bring more oxygen to the organs. Thermal therapy, castor oil, artery massage, stretches, sacral holds, reflexology, visualizations and aromatherapy will also be used to open and unwind the belly.

** This session is encouraged in the follicular phase of your cycle and during follicle stimulation, or to prepare the uterine lining for implantation.**

Appropriate for:

  • Improving quality/size of follicles
  • Increasing quantity of follicles
  • Thickening uterine lining
  • Improving digestion/easing constipation/IBS
  • Abdominal stagnation
  • Decreasing stress & anxiety
  • Mild detox/increasing organ mobility & vitality
  • Diminished Ovarian Reserve (DOR)
  • Shallow or rigid breathing

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