Pulling Down the Moon

Is Abdominal Massage During IVF Stimulation Safe?

Oct 03, 2022
Tamara Quinn

Written By:

Beth Heller

Co-Founder of Pulling Down the Moon, MS, RYT, Reg. Yoga Teacher

Lately I’ve had an increasing number of clients raising a concern to me: is abdominal massage safe to receive during IVF?  Some have been warned by their doctors…others have seen precautions online.  And others may have intuitively wondered, as their own abdominal discomfort increased during stimulation.


The concern is valid – during stimulation, the ovaries grow rapidly, sometimes even reaching the size of grapefruits.  With this increase in weight, ovarian torsion is more likely, and so any deep contact with the ovaries would be ill-advised.  Someone experiencing ovarian hyperstimulation, a condition whereby the ovaries over-produce follicles during stimulation, should be especially cautious.


Is Abdominal Massage Safe for IVF Patients?

There isn’t a clear-cut yes or no answer to this question.  Certain types of abdominal massage should definitely be avoided: for instance, Mercier Therapy, which utilizes a deep raking technique to the uterus and direct massage to the ovaries, can be a wonderful modality in preparation for IVF, but should definitely NOT be received during stimulation.  Other forms of abdominal massage might be safe, but should probably be avoided if the Massage Practitioner isn’t an expert in the field of fertility (and especially in working with IVF clients).  Though their work *might* be helpful, without the proper levels of education and experience they might unknowingly put added stress on the reproductive organs during this delicate time.


Pulling Down the Moon's FEM Massage Therapy

The FEM (Fertility Enhancing Massage) Protocol™ developed at Pulling Down the Moon, was actually created specifically to assist IVF patients as well as clients undergoing other forms of A.R.T.  Each abdominal technique was designed to decrease stress to the reproductive organs while simultaneously increasing circulation and lymph, and promoting organ oxygenation and alignment.  Direct pressure is never applied to the uterus or ovaries; rather, surrounding tendons, muscles, and ligaments are worked while the fascia and connective tissues surrounding these areas are warmed and stretched.  Additional techniques that don’t involve touching the abdomen are also used to boost blood flow to the reproductive organs.


FEM Massage Practitioners are trained to stay in high communication with the client during any abdominal massage techniques, and to adjust their work if the client experiences any discomfort.  The work usually feels quite good (many clients fall asleep during it), and many clients report a decrease in bloating and abdominal discomfort after the work is done.  There has actually never been an incident of ovarian torsion or injury to the ovaries of any kind reported by a Pulling Down the Moon client after receiving a FEM massage.


Clients who have a history of hyper-stimulating should only receive our Relax & Integrate session during stimulation, which is even gentler in its approach to working the abdomen (versus our Blood Builder sessions, which use more powerful techniques).


When dealing with your fertility, the best approach is always to stay safe and do no harm.  If you have any questions or concerns, raise them with your FEM Practitioner, so you can create the most helpful and safest approach to your reproductive health.


Want to learn more about our FEM protocol? Meet FEM creator and educator Meredith Nathan via our informative webinar, hosted by PDtM co-founder Beth Heller. Or give us a call at 312-321-0004 to schedule your session. You can also book online any time!


Meet Beth Heller

Beth is the Co-Founder and Co-Director of Pulling Down the Moon, Inc., Integrative Care for Fertility (ICF ™). She earned her Master’s Degree in Human Nutrition and Dietetics in 1999. Before starting PDtM, she spent four years as a Nutrition Researcher for the Women's Walking Program, a National Institutes of Health-funded study on the well-being of menopausal women through walking exercise. Beth discovered yoga in 1998 while grappling with graduate student stress and fertility concerns.  After stumbling into a yoga class and loving it, Beth began a regular practice.  Her vision for Pulling Down the Moon is to share the tools that helped her during a challenging phase of her life. Beth is a member of the International Association of Yoga Therapists and the American Society for Reproductive Medicine. She teaches yoga in classes and in one-on-one instruction throughout the Chicago-land area and is a creator, co-director and teacher for Pulling Down the Moon, Yoga for Fertility.

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