Classes & Events
Click Here for Upcoming Classes Online. When redirected to the MindBody site, please select from the toolbar which location (Chicago, Highland Park) you are interested in viewing classes for. If you have any questions or need assistance, please call us at: 312-957-6235.
NEW WEBINARS!!
Maximizing Fertility with TCM Treatment from Home
Fertility Fitness During the COVID-19 Crisis
Looking to maximize your time during the Covid-19 crisis and beyond? Pulling Down the Moon Co-Founder Beth Heller and Dr. Jennifer Hirshfeld-Cytron of Fertility Centers of Illinois shared the research-based tips and tricks you can use to maximize your fertility now. Watch the replay!
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**Pulling Down the Moon is temporarily closed due to COVID-19, but we are offering TeleTCM for online appointments, well as, a robust series of online offerings that can be found on our calendar page! Our blogs (with new immunity features!), patient education resources, virtual nutrition consults, and online shop are available! We will continue to provide updates including our new procedures for re-opening in May.**If you would like to schedule a future visit, purchase a gift card, or plan for your next cycle; please reach out at: info@pullingdownthemoon.com
NEW VIRTUAL EVENTS & CLASSES FOR YOU!!
Honoring Strong Women on The Journey:
Fertility Yoga (Virtual Class)
Saturday, May 2nd at 10:30am CST
We invite you to discover healing, strength, and community on your yoga mat at Pulling Down the Moon this Mother’s Day season. We recognize that the Mother’s Day holiday can be a difficult. We want to offer you this opportunity to start the month off with strength and inspiration together with a gentle Yoga for Fertility virtual practice with Yoga Team Instructor, Alece Demaray. This class will be accessible for all levels of yoginis (even beginners) and safe for those undergoing fertility treatments. It is a great opportunity to maintain fertility wellness while sheltering in place! Note: a Zoom link and Spotify playlist will be sent your way after registering!
Starting with Charting (Free Webinar)
Wednesday, May 20th at 6pm CST
More than what an app can tell you about your fertility!
The Beyond the Blog series, provides additional information on our most requested resources!! For this webinar, check out Fertility Acupuncture 101!
Join Pulling Down the Moon Co-Founder Beth Heller and Acupuncturist Stephanie Marynus, L.Ac. to learn the ins and outs of charting your menstrual cycle using basal body temperature. Charting can help determine the most fertile time of your cycle, potentially improving your chances to conceive! This webinar includes an overview of how to chart, what’s “normal”, what charting patterns may signal fertility issues, and how holistic treatment may improve your chances of conceiving.
Online Yoga for Fertility
Series Through Sunday, June 7th at 4pm CST
Now, more than ever, we need ways to connect from a safe social distance, reduce anxiety, and take care of ourselves! Take this time of sheltering in place to maintain your fertility wellness with a safe, gentle yoga practice and community support.Join Yoga Team Lead, Cassie Harrison, on Zoom for instruction and discussion. Learn our specialized Yoga for Fertility techniques. This will help you care for your body and mind while on a break from treatment or while trying to conceive naturally.
This research based series includes six Yoga for Fertility practice downloads (over three hours of content) that allow you to take your yoga practice wherever you go, even download to view offline and go outside for some much needed vitamin D and opportunity to be in nature. Also, included is The Infertility Cleanse Book to supplement the discussions and aid in re-setting your system after a failed cycle, miscarriage, or just a fresh start on your fertility journey.