COVID-19 Update We're back and we've missed you!!! Online booking is now available so schedule by clicking the link below or call (312) 321-0004 to book your appointment. TeleTCM virtual appointments will continue to be available.

 Classes & Events

Click Here for Upcoming Classes Online. When redirected to the MindBody site, please select from the toolbar which location (Chicago, Highland Park) you are interested in viewing classes for. If you have any questions or need assistance, please call us at: 312-957-6235.


Wellness Wednesday Yoga Classes

LIVE Fertility-Friendly Yoga Wednesdays at 6:00pm CST

Join us online for our first ever Wellness Wednesdays Yoga Workshops! Each workshop is designed and taught by a different Pulling Down the Moon instructor. These workshops compliment our Yoga for Fertility series and are safe for those trying to conceive and/or going through fertility treatments (including partners). Let’s make Wednesdays a healthy habit! Take time to celebrate You with a workshop designed to help your mind and body relax. Set aside an hour for yourself to experience the physical, mental, and emotional benefits of our yoga workshops.

Our next Wellness Wednesday series starts on Wed, Sept 16th at 6pm CST and it has EXPANDED to include NEW interactive sessions from Acupuncture and Massage!!  The series rate is $99 for all eight workshops or drop in for $15. Those who register for our Online Yoga for Fertility Series starting on Sunday, Sept 20th at 4pm CST will receive one Wellness Wednesday Workshop FREE as part of their enrollment.

Wellness Wednesday Sessions Available:
  • September 16th- Yoga for Tension with Cassie
  • September 23rd- Yin Yoga At the Wall with Tanya
  • September 30th- Cleansing Meditation + Yoga with Kate
  • October 7th- Water, Wine, + Coffee with Tami
  • October 14th- Ground + Flow with Alece
  • October 21st- Goddess of Strength Gathering with Beth

+ NEW: October 28th – Fertility Boom on Zoom with Meredith Nathan (Massage Director and Creator of The FEM Protocol, interactive fertility massage self-care session!

+ NEW: November 4th- QiGong for Sleep with PDtM Acupuncture Director Christine Davis!

Register today! 


Online Yoga for Fertility Series

Join starting on Sunday, Sept 20th at 4pm CST!

Now, more than ever, we need ways to connect from a safe social distance, reduce anxiety, and take care of ourselves! Take this time of sheltering in place to maintain your fertility wellness with a safe, gentle yoga practice and community support.

Join Yoga Instructor, Kate Ryan, on Zoom for instruction and discussion. Learn our specialized Yoga for Fertility techniques. This will help you care for your body and mind while on a break from treatment, while trying to conceive naturally, while prepping for the next cycle, or during an active ART cycle. This research based series includes six Fully Fertility practice downloads (over three hours of content) that allow you to take your yoga practice wherever you go, even download to view offline and go outside for some much needed vitamin D and opportunity to be in nature. Also, included is The Infertility Cleanse Book to supplement the discussions and aid in re-setting your system after a failed cycle, miscarriage, or just a fresh start on your fertility journey.
Cost: $150 for 6 sessions (45 minute weekly meet-ups to provide support support and guidance with the trained Yoga for Fertility instructor, The Infertility Cleanse book, Fully Fertile DVD Downloads) Pre-Registration Required as Space is Limited.
Bonus: All participants also get to try a FREE Wellness Wednesday session!!



PCOS: Personalize Your Approach To Optimize Results

Tuesday, Sept 22nd At 6pm CST!

September is PCOS Awareness Month! Did you know there are different types of PCOS and that those differences can impact your optimal strategy for symptom management and fertility success?

Join PDtM Acupuncturist Stephanie Marynus and Co-Founder Beth Heller for a conversation about PCOS types, from the perspective of Traditional Chinese Medicine, and learn the top lifestyle hacks (diet, yoga, herbal and more!) for each type LIVE on zoom on Tuesday, September 22nd!

Register Today!


FREE EVENT: Virtual Fertility 101

Tuesday, Sept 29th at 4pm CST!

Please join us for Virtual Fertility 101! Chock-full of important information for your fertility journey, the expert panel (including Pulling Down the Moon co-founder Tami Quinn) will guide you through what your experience at Pulling Down the Moon and Fertility Centers of Illinois will look like.

  • Elie Hobeika, M.D., FACOG, FCI physician
  • Allison Chizum, RN, BSN, fertility nurse
  • Judy Petrusich, Financial Coordinator
  • Brenna Boyd, member of the FCI andrology team
  • Juergen Liebermann, Ph.D., HCLD (ABB), Marianna Pantos & Rebecca Brohammer, members of the FCI embryology team
  • Susan Rizzato, MSW, LCSW, a member of the FCI behavioral health team
  • Tami Quinn, founder of Pulling Down the Moon

If you were on the waitlist for the last one, you are automatically signed up for this event. We hope to “see” you there!


PDtM Acupuncture Director Christine Davis shared how you can take advantage of Traditional Chinese Medicine for fertility during the Covid-19 crisis. Learn about DIY lifestyle steps like acupressure and qi gong as well as how “Tele-TCM” treatment works and whether it’s right for you. Watch the replay!


Fertility Fitness During the COVID-19 Crisis

Looking to maximize your time during the Covid-19 crisis and beyond? Pulling Down the Moon Co-Founder Beth Heller and Dr. Jennifer Hirshfeld-Cytron of Fertility Centers of Illinois shared the research-based tips and tricks you can use to maximize your fertility now. Watch the replay


**See Full Calendar of Events (including VIRTUAL options) Here**

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