Pulling Down the Moon

Fertility Nutritionist

Serving Chicago and North Shore

Fertility Nutrition Consultation

There is so much information about diet and nutrition out in the world that it can be difficult to know what to believe. You're Pulling Down the Moon Licensed Dietitian Nutritionist can help you sort the facts from the myths and help you identify the top high impact behavior changes to get results.

$125 Initial Consultation | $85 Follow-Ups

  • We specialize in the following:

    • Weight gain or weight loss to promote improved fertility
    • Fertility friendly diet to promote conception
    • Hormone-related conditions like Polycystic Ovarian Syndrome, endometriosis, PMS (premenstrual syndrome), and fibroids
    • Using diet and supplements to improve egg and sperm quality
    • Diet changes to manage IBS (Irritable Bowel Syndrome)
    • Healthy and appropriate weight gain during pregnancy
    • Exploration of food sensitivities or allergies with an elimination diet
    • A “cleanse” diet that is safe and healthy
    • Assistance with post-partum weight loss and ensuring optimal nutrition post-partum for mom and baby
    • Breast cancer prevention
    • Newly diagnosed breast cancer

Nutritional Supplements for Female and Male Fertility

Consultations Available Anywhere In The Chicago Area Or Throughout The United States Via Phone Or Video Call With Expert, Fertility-Specific Nutritionists.

The web is full of confusing information about how certain supplements might be beneficial for fertility. Pulling Down the Moon has been working with medical doctors for over two decades and keeping up with the latest research and literature in this emerging field. We can provide recommendations on specific supplements for your unique situation and also help you streamline an overwhelming supplement regimen to include the supplements with the most research behind them for fertility. Examples of conditions that may benefit from supplementation include PCOS, endometriosis, thin lining, luteal phase defect, egg quality, and sperm quality issues. We can also help support you in choosing safe and effective supplements during pregnancy and post-partum. We have the ability to customize a program for you that is specific to your diagnosis and medical treatment needs.


Nutritional Supplements and Egg Quality: While age still matters, the thinking around egg quality has evolved over the last decade and a diagnosis of poor egg quality has the potential to change/improve. While no treatment has 100% success rate, holistic treatments like acupuncture, massage, yoga and nutrition counseling work to improve the environment eggs develop within by increasing blood flow, lowering hormonal disruption through stress management and improved sleep, and decreasing inflammation that can impair cell function.

Shop Our Fertility Supplements

New Fully Fertile Nutrition Program

Pulling Down the Moon’s Fully Fertile Nutrition Program takes a deep dive into fertility nutrition and appropriate fitness to maximize your chances of conception over the course of 12-weeks. Led by a registered dietician who is an expert in nutrition for fertility.


$250 Per Month or $600 for the 3-Month Membership. Program includes: Initial Nutrition Consultation, 5 Follow-up Nutrition Sessions, 6 Group Support Sessions, handouts, and more!

Learn More!

A Note About Nutrition And Egg Quality

While age still matters, the thinking around egg quality has evolved over the last decade and a diagnosis of poor egg quality has the potential to change and improve. While no treatment has 100% success rate, holistic treatments like acupuncture, massage, yoga and nutrition counseling work to improve the environment eggs develop within by increasing blood flow, lowering hormonal disruption through stress management and improved sleep, and decreasing inflammation that can impair cell function. It is advised that you book a consultation with our registered dietician if you have specific questions regarding supplementation for egg quality.

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