Polycystic Ovary Syndrome

PCOS

Serving Chicago and North Shore

Polycystic Ovary Syndrome (PCOS)

PCOS & Infertility: A Holistic, Evidence-Based Approach

Polycystic Ovary Syndrome (PCOS) is a common endocrine condition marked by hormonal and metabolic imbalances that can disrupt regular ovulation. Clinicians typically diagnose PCOS using the Rotterdam criteria: any two of the following—irregular or absent ovulation, signs of excess androgens (like acne or excess hair), and polycystic-appearing ovaries on ultrasound—after ruling out other causes. Ovulation dysfunction is the main reason PCOS can make it harder to conceive. (PMCPubMedOxford Academic)


PCOS Looks Different on Different People

PCOS isn’t a single “look” or experience. Some people have irregular periods and acne with normal weight; others have regular cycles but elevated androgens; many experience insulin resistance and metabolic risks, but not all. Phenotypes vary by which diagnostic features are present and can differ across races and ethnicities—one reason individualized care matters. (PMC)


Why Lifestyle Care is Foundational Care for PCOS

Evidence-based guidelines identify lifestyle therapy (nutrition, physical activity, behavioral support) as first-line treatment for all PCOS patients. Benefits include improved insulin sensitivity, menstrual regularity, ovulation, lipids, and quality of life—often enhancing natural conception and responses to fertility treatment. (PubMedBioMed CentralPMC)


Pulling Down the Moon offers a range of treatment options for people with PCOS, including acupuncture, Fertility Enhancing Massage, Mercier Therapy, yoga, and nutrition. Red light therapy can also be added to our in-house services, when appropriate.


Have insurance? Your plan may cover acupuncture and/or nutrition services. Verify your benefits here.

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Get Started With Polycystic Ovary Syndrome Support

Acupuncture for PCOS


Comprehensive First Visit (90 min) - $155

Follow-Up Visits (60 min) - $98

Red Light Add-On - $35


Rates for clients with insurance coverage for acupuncture will vary.

Add your policy to our verification portal for a review of your acupuncture coverage

Small studies suggest that a consistent acupuncture strategy can have a positive impact on menstrual regularity, ovulation-related hormones, and stress. That's good news for people struggling with the often debilitating effects of PCOS!


To combat this chronic condition, Pulling Down the Moon incorporates gentle body or ear protocols 1–2x per week during cycle regulation or fertility treatment phases, coordinated with your RE/OB-GYN plan.  For those unfamiliar with the modality, acupuncture has been used for thousands of years to promote balance and wellness throughout the entire body.


Our licensed acupuncturists apply the tools of this ancient medicine to help increase the circulation of qi (energy/function) and blood throughout the body, decrease cortisol concentrations, and regulate central and peripheral endorphin production and secretion-the naturally produced opioid peptides in the brain that act as natural painkillers and mood boosters.


Pulling Down the Moon is your holistic partner for Polycystic Ovary Syndrome support. Let our practitioners create a treatment plan tailored to your goals, with additional recommendations to help you maintain symptom relief or optimize your chances of becoming pregnant.


Mercier Therapy & Fertility Enhancing Massage for PCOS


50 min Mercier session - $140

60 min FEM session - $145

90 min FEM session - $195

Red Light add-on - $35


We do not accept insurance for massage services.

Adding regular massage visits to your holistic care plan can soothe the discomfort and distress caused by polycystic ovary syndrome. Patients can benefit greatly from our copyrighted FEM Protocol which is only available at Pulling Down the Moon.  Mercier Therapy has also been shown to alleviate some of the symptoms of PCOS.  Let our licensed practitioners support you through the healing power of touch. Each session is tailored to your specific needs, and may support hormonal balance, ovarian function, detoxification via the lymph, all while taming muscle tension to activate your body's "rest and digest" response for relaxation, recovery, and overall well-being.


How Red Light Therapy Can Boost Fertility in Patients with PCOS

Red light therapy, also known as low-level laser, is gaining attention as a supportive treatment for infertility in patients with Polycystic Ovary Syndrome. By delivering specific wavelengths of light to targeted areas, it may help improve cellular energy production, reduce inflammation, stimulate hormones, and enhance blood flow to the ovaries and uterus—factors that can support healthier ovulation and endometrial receptivity.


Emerging studies suggest red light therapy may also help modulate insulin sensitivity and hormonal balance, both of which are often disrupted in PCOS. While research is still limited, it offers a promising, non-invasive adjunct to a holistic fertility plan.


Let our experienced practitioners provide treatment recommendations that are tailored to your PCOS diagnosis.


All massage visit include 10-15 minutes of assessment, education, and post-visit self-care recommendations.


Fertility Nutrition for PCOS


Comprehensive Initial Consultation (60 min) - $125

Follow-Up Consultations (45 min) - $85


All nutrition consultations are virtual. Available to clients in Illinois, Arizona, California, Colorado, Indiana & Virginia. Rates for clients with insurance coverage for nutrition will vary. Add your policy to our verification portal for a review of your nutrition coverage.

Rather than one “PCOS diet,” research supports eating habits that steady blood sugar and reduce ultra-processed foods.


The Mediterranean-style and lower-glycemic approaches, for example, emphasize vegetables, legumes, whole grains, lean proteins, nuts/seeds, and olive oil. These eating patterns are linked to improved insulin resistance, androgen levels, and inflammatory markers seen in PCOS. (PMCHopkins Medicine). 


Our one-on-one consultations with a nutritionist will help guide you through the "go, whoa, and no" foods of PCOS and help you create a diet plan not just to support fertility, but as a foundation for life, even beyond those TTC years. 


Pulling Down the Moon is thrilled to offer functional medicine testing such as GI-MAP and DUTCH Plus which provide even more insight into your body's nutritional needs. Ask our nutritionist about which tests might be best for you.


Our Holistic Health Services

We offer a range of services for Fertility, Pregnancy, Pain and Women’s Health. We also treat men.

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Red Light Therapy


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Prenatal Care


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Postpartum Care


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Men's Fertility Options


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