One-on-One Nutrition Fertility Cleanse Consultation

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A Holistic Cleanse to Support Your Fertility Journey

If you're trying to get pregnant, it's only natural to want to take proactive steps that nurture your body and support your goals. The three Fertility Cleanse Program offerings from Pulling Down the Moon offer a gentle, whole-body approach to preparing for conception, emotionally, physically, and hormonally. Created by a fertility expert who's walked this very path, this program combines nourishment, self-reflection, and detoxification to help you feel clear, confident, and ready for what's next.


More than a plan, this cleanse provides meaningful support to help you feel strong, centered, and ready for the next step in your fertility journey. At any point along your path, these three flexible cleanse options are tailored to your fertility goals.



Please note: Please speak to your doctor or healthcare provider before beginning any cleanse program. This cleanse begins on Cycle Day 1 and is not recommended for pregnant or nursing women. It is also not recommended for anyone in an active, medicated fertility cycle.

Three Flexible Tracks to Fit Your Fertility Goals


Every journey is different, and your fertility support plan should reflect that. That’s why we’ve designed three tracks within our fertility cleanse program, so you can choose the level of support that feels right for your body and lifestyle.


Choose Your Path: Whether you need emotional support, a full body reset, or both, we offer three flexible cleanse options to meet you where you are.

Self-Care Track – Available in the Fully Fertile App

Looking for a nourishing, inward-focused experience? The Self-Care Track is available through our Fully Fertile App and includes:

  • Educational articles to boost your fertility IQ
  • Fertility-focused self massage techniques
  • Yoga and relaxation practices
  • Journaling and reflection exercises
  • Lifestyle-focused tools that support emotional and physical balance


This track is perfect for those seeking education, DIY fertility self care tools, emotional detox, and fertility-focused mindset support.

Detox Track – 14-Day Fertility Cleanse Program

For those ready to hit reset, our 14-Day Fertility Cleanse Program provides a structured nutritional and supplement plan to help reduce inflammation, improve digestion, and eliminate environmental toxins that may impact fertility. Available in our online store, this track includes:

  • 14-day food-based fertility detox
  • Targeted supplements and teas
  • Meal plan and shopping list
  • Daily videos with education and inspiration

This track focuses on cleansing the body and giving your system a clean, supported start before trying to conceive.

Self-Care + Detox Track – Our Most Comprehensive Option

Want the full experience? This all-in option combines the emotional care of the app with the nutritional and physical detox tools of the 14-day program, giving you the most holistic fertility cleanse we offer.

Included in this track:

  • Access to the Fully Fertile App’s daily self-care program
  • Full 14-Day Fertility Detox Kit (supplements, tea, meal plan, and more)
  • Step-by-step guidance to nourish both body and spirit

This track is the best of both worlds, providing mindset tools and a comprehensive cleanse plan. You can find this full-track bundle exclusively in our online store.

Benefits of a Fertility Detox Program

A fertility cleanse isn’t about restriction or harsh regimens. It’s about making space—in your body, in your schedule, and in your mind. When you choose one of our cleanse tracks, you’re choosing:

  • Reduced inflammation and improved hormone balance
  • Increased clarity and emotional release
  • Support for detox pathways through clean eating and targeted supplements
  • A clear transition phase before conception
  • A sense of empowerment and connection to your body

What to Expect from Your Cleanse Journey

No matter which track you choose, you’ll begin on Cycle Day 1 and move through a thoughtfully designed experience that supports both preparation and renewal. Here’s how it unfolds:

  • Daily structure: Clear guidance with what to eat, how to support your body, and when to engage in self-care

  • Tools that travel: Access the Fully Fertile App on your phone, or follow the detox plan from anywhere

  • Emotional shifts: Expect more than just physical changes—you may also notice a lift in your mindset and mood

This is a time to listen to your body, slow down, and feel your way forward.

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Connected Wellness: How the Cleanse Fits into Our Path to Pregnancy Program

Our fertility cleanse program is a foundational piece of our larger Path to Pregnancy ecosystem. In fact, many of our clients use the cleanse to kickstart their wellness path, then continue building with:

  • The Fully Fertile App for ongoing self-care, yoga, and mindfulness

  • The Path to Pregnancy Course, which takes you deeper into understanding your cycle, nutrition, and emotional wellbeing

  • Supportive services like acupuncture, massage, and nutrition consultations, available at our Chicago location, Highland Park location, or even virtually

We believe in fertility support that lasts throughout your entire journey.

Chicago (River North)

770 N LaSalle Street, Suite 800, Chicago, IL 60654

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Highland Park

1770 First Street, Suite 400, Highland Park, IL 60035

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Additional Holistic Fertility Services

Acupuncture treatment has proven effective in addressing infertility. Pulling Down the Moon provides additional holistic services to support couples in improving their chances of conceiving. These services can be utilized alongside your fertility acupuncture sessions.

Fertility Yoga Classes


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Massage Therapy


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Men's Fertility Options


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Medical CBD Consultant


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Red Light Therapy


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Fertility Nutrition & Supplements


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Fertility Life Coaching


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