Perimenopause & Menopause Support

Serving the Chicagoland area

Essential Care For Every Season Of Life

Welcome to midlife - and the night sweats, mood swings, and weight gain that often accompany it! But, age has its benefits. You're wiser, now, about what your body needs to thrive and less inclined to waste time on fads. This chapter of life can bring clarity, confidence, and the freedom to finally put yourself first without guilt. It’s a time when many women feel more authentic, assertive, and wise—like the fog has lifted and they’re seeing themselves clearly for the first time. Think of it as your personal renaissance: fierce, free, and unapologetically you. Get the bespoke care you deserve. Our integrative, holistic services  are designed to help you feel strong, balanced, and vibrant throughout perimenopause, menopause, and beyond so you can thrive during this next chapter.


Whether you’re struggling with changing hormones, digestive imbalances, fatigue, or general discomfort, our team of licensed practitioners will support your unique journey with compassion and expertise. We offer acupuncture, massage, and virtual nutrition services to ease your transition through each stage of perimenopause and menopause. We can also add red light therapy to our in-center services, as recommended by your practitioner, to stimulate cellular-level healing.


Take charge of your health today and find relief from:

  • Hot flashes
  • Anxiety
  • Weight gain
  • Fatigue
  • Mood swings
  • Joint pain
  • Brain fog
  • Frozen shoulder
  • Vaginal dryness
  • Insomnia
  • Digestion issues
  • Depression
  • Restless leg/cramping
  • Migraines
  • Vertigo
  • Pelvic floor dysfunction
  • Changes to libido
  • Skin changes

Have insurance? Your plan may cover acupuncture and/or nutrition services. Verify your benefits here.


Choose A Modality For Your Perimenopause Or Menopause Support

Acupuncture for Perimenopause and Menopause


Comprehensive First Visit (90 min) - $155

Follow-Up Visits (60 min) - $98

Red Light Add-On - $35

Rates for clients with insurance coverage for acupuncture will vary.

Add your policy to our verification portal for a review of your acupuncture coverage.

Reconnect to your innate radiance! Begin your healing journey with a 90-minute Comprehensive First Visit. Our licensed acupuncturist will start the session with a consultation that covers your medical history and treatment objectives (relief for specific symptoms or general wellness). They’ll also conduct an assessment using Traditional Chinese Medicine techniques including: feeling the pulse, examining the tongue, and asking specific questions related to your perimenopause or menopause symptoms.


The initial visit also includes your first needling session. You'll then receive a treatment plan tailored around your specific goals for the transition through perimenopause and menopause. You may also receive guidance regarding the frequency of follow-up visits and herbal recommendations or referrals for services (nutrition counseling or massage) that can help you maintain your overall wellbeing.


Massage for Perimenopause and Menopause


60 min session - $120 to $145

90 min session - $170 to $195

Red Light Add-on - $35


We do not accept insurance for massage services.

Adding regular massages to your self-care routine can ease muscle tension, boost mood, and increase your body's ability to weather the fluctuations of perimenopause and menopause. Treat yourself to a blissful therapeutic massage for improved circulation and overall relaxation. Our therapists will knead away the stresses of your day and address specific discomforts within the scope of their expertise.


Or, opt for our specialized sessions such as Mercier Therapy, Cleanse The Core™ Detoxifier, and other FEM Protocol sessions to address pelvic floor stability, scar tissue, hormonal balance, libido, lymphatic drainage, detoxification, vagus nerve stimulation, and more.


Every session includes your choice of 60- or 90-minutes hands-on therapy as well as 10-15 minutes of assessment, education, and post-visit self-care recommendations.


Nutrition for Perimenopause and Menopause


Comprehensive Initial Consultation (60 min) - $125

Follow-Up Consultations (45 min) - $85

All nutrition consultations are virtual. Available to clients in Illinois, Arizona, California, Colorado, Indiana & Virginia. Rates for clients with insurance coverage for nutrition will vary.


Add your policy to our verification portal for a review of your nutrition coverage.

Healthy eating is an essential ingredient to a happy life. But, perimenopause and menopause can introduce new food sensitivities, increased sugar cravings, or metabolic fluctuations into the mix. Revitalize your approach to meal planning and restore balance with an individualized nutrition plan that aligns with your symptoms and lifestyle.


Want an even more comprehensive assessment? Talk to our registered dietitian about functional medicine testing such as the DUTCH Test and GI Map. Whether you want to lose weight, increase your intake of essential nutrients, or maximize gut health, our team will help you savor every phase of life.

Our Fertility Clinics

Chicago (River North)

770 N LaSalle Street, Suite 800, Chicago, IL 60654

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Highland Park

1770 First Street, Suite 400, Highland Park, IL 60035

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