Perimenopause & Menopause Support
Serving the Chicagoland area
Essential Care For Every Season Of Life
Welcome to midlife - and the night sweats, mood swings, and weight gain that often accompany it! But, age has its benefits. You're wiser, now, about what your body needs to thrive and less inclined to waste time on fads.
This chapter of life can bring clarity, confidence, and the freedom to finally put yourself first without guilt. It’s a time when many women feel more authentic, assertive, and wise—like the fog has lifted and they’re seeing themselves clearly for the first time. Think of it as your personal renaissance: fierce, free, and unapologetically you. Get the bespoke care you deserve. Our integrative, holistic services are designed to help you feel strong, balanced, and vibrant throughout perimenopause, menopause, and beyond so you can thrive during this next chapter.
Whether you’re struggling with changing hormones, digestive imbalances, fatigue, or general discomfort, our team of licensed practitioners will support your unique journey with compassion and expertise. We offer acupuncture, massage, and virtual nutrition services to ease your transition through each stage of perimenopause and menopause. We can also add red light therapy to our in-center services, as recommended by your practitioner, to stimulate cellular-level healing.
Take charge of your health today and find relief from:
- Hot flashes
- Anxiety
- Weight gain
- Fatigue
- Mood swings
- Joint pain
- Insomnia
- Digestion issues
- Depression
- Restless leg/cramping
- Migraines
- Vertigo
- Brain fog
- Frozen Shoulder
- Vaginal dryness
- Pelvic floor dysfunction
- Changes to libido
- Skin changes
Have insurance? Your plan may cover acupuncture and/or nutrition services. Add your information to our verification portal. We'll contact you with the details.
Choose A Modality For Your Holistic Perimenopause Or Menopause Support
Acupuncture for Perimenopause and Menopause
Comprehensive First Visit (90 min) - $160
Follow-Up Visits (60 min) - $100
Red Light Add-On - $35
Rates for clients with insurance coverage for acupuncture will vary.
Add your policy to our verification portal for a review of your acupuncture coverage.
Reconnect to your innate radiance! Begin your healing journey with a 90-minute Comprehensive First Visit. Our licensed acupuncturist will start the session with a consultation that covers your medical history and treatment objectives (relief for specific symptoms or general wellness). They’ll also conduct an assessment using Traditional Chinese Medicine techniques including: feeling the pulse, examining the tongue, and asking specific questions related to your perimenopause or menopause symptoms.
The initial visit also includes your first needling session. You'll then receive a treatment plan tailored around your specific goals for the transition through perimenopause and menopause. You may also receive guidance regarding the frequency of follow-up visits and herbal recommendations or referrals for services (nutrition counseling or massage) that can help you maintain your overall wellbeing.
Established clients can add
Red Light Therapy to their follow-up visits, where appropriate, as an additional supportive modality.
Massage for Perimenopause and Menopause
60 min Cleanse The Core™ session - $148
90 min Cleanse The Core™ session - $198
60 min Therapeutic Massage session - $125
90 min Therapeutic Massage session - $175
Red Light Add-on - $35
Hormone fluctuations, toxins, and stress...oh my! Maintaining optimal health in perimenopause and menopause can get complicated. Let our talented practitioners create an individualized treatment plan to address your specific midlife challenges (think: hot flashes, disrupted sleep, joint pain, mood swings, low libido) and help you reclaim your vitality.
Our Cleanse The Core™ Detoxifier is a powerhouse protocol that combines lymphatic drainage, the Raindrop Technique®, Chi Nei Tsang and Tui Na abdominal massage, reflexology, and therapeutic bodywork. Together, these modalities activate your body's natural detoxification response and stimulate the parasympathetic nervous system. Clients experience a decrease in cortisol and an increase in serotonin, dopamine, and oxytocin–the hormones that support mood stability and emotional resilience. Make the most of your midlife journey. Book a Cleanse The Core™ massage today.
Looking for targeted muscle relief and deep relaxation? Our
Therapeutic Massages use classic bodywork techniques to improve circulation, reduce inflammation, regulate sleep, and boost confidence at a time when many women feel disconnected from their bodies. Make massage part of your midlife wellness routine. Book your therapeutic massage today.
Every session includes your choice of 60- or 90-minutes hands-on therapy as well as 10-15 minutes of assessment, education,
and post-visit self-care recommendations.

Nutrition for Perimenopause and Menopause
Comprehensive Initial Consultation (60 min) - $125
Follow-Up Consultations (45 min) - $85
All nutrition consultations are virtual. Rates for clients with insurance coverage for nutrition will vary.
Add your policy to our
verification portal for a review of your nutrition coverage.
Healthy eating is an essential ingredient to a happy life. But, perimenopause and menopause can introduce new food sensitivities, increased sugar cravings, or metabolic fluctuations into the mix.
Revitalize your approach to meal planning and restore balance with an individualized nutrition plan that aligns with your symptoms, food preferences, and lifestyle.
Want an even more comprehensive assessment? Talk to our registered dietitian about functional medicine testing such as the DUTCH Test and GI Map. Whether you want to lose weight, increase your intake of essential nutrients, or maximize gut health, our team will help you savor every phase of life.
Our Integrative Care Clinics
Chicago (River North)
770 N LaSalle Street, Suite 800, Chicago, IL 60654
Highland Park
1770 First Street, Suite 400, Highland Park, IL 60035
