Fertility Nutritionist

Serving ViRTUAL CLIENTS IN ChicagoLAND and

ARIZONA, CALIFORNIA, COLORADO, ILLINOIS, INDIANA, & Virginia

Fertility Nutrition Consultation

Sort Fact From Fiction With Knowledgeable, Personalized Guidance


Comprehensive Initial Consultation (60 min) - $125

Follow-Up Consultations (45 min) - $85


All nutrition consultations are virtual. Available to clients in Illinois, Arizona, California, Colorado, Indiana & Virginia. Rates for clients with insurance coverage for nutrition will vary. Add your policy to our verification portal for a review of your nutrition coverage.


There's so much information about diet and nutrition out in the world that it can be difficult to know what to believe. Your Pulling Down the Moon Licensed Dietitian Nutritionist can help you identify the top high impact behavior changes that get results.


We're excited to announce the addition of functional nutrition evaluations and laboratory testing to our services! Whether you’re seeking answers for hormonal imbalances, gastrointestinal irregularities, or other complex health concerns, our personalized approach helps uncover the root causes of your symptoms. By integrating functional nutrition with advanced lab testing, we provide you with actionable insights and a roadmap toward improved well-being.


Our one-on-one service is tailored for everyone—from fertility clients looking to optimize reproductive health to individuals aiming to enhance their overall vitality. Our goal is to empower you with knowledge and tools to take control of your health. With expert guidance and a focus on whole-body wellness, we’re here to support you on your journey to balance and better living. 


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  • We specialize in the following:

    • Functional health support 
    • Weight gain or weight loss to promote improved fertility
    • Fertility friendly diet to promote conception
    • Hormone-related conditions like Polycystic Ovarian Syndrome, endometriosis, PMS (premenstrual syndrome), and fibroids
    • Using diet and supplements to improve egg and sperm quality
    • Diet changes to manage IBS (Irritable Bowel Syndrome)
    • Healthy and appropriate weight gain during pregnancy
    • Exploration of food sensitivities or allergies with an elimination diet
    • A “cleanse” diet that is safe and healthy
    • Assistance with post-partum weight loss and ensuring optimal nutrition post-partum for mom and baby
    • Breast cancer prevention
    • Newly diagnosed breast cancer

Additional Options For Total Fertility Nutrition Support

Fertility Cleanse & Detox Nutrition
For IVF Prep & Recovery After Failed/Canceled Cycles or Loss


Pulling Down the Moon’s Fertility Cleanse Protocol is a two-part process utilizing foods and supplements to enhance the health and functioning of the liver and other detoxification organs to support your body’s natural cleansing process.


The Fertility Cleanse is specifically designed to boost reproductive health and aid IVF recovery/preparation after a failed/canceled cycle or loss. This program may also be for patients with Endometriosis or Fibroids, or who want to reduce inflammation, suspect food intolerances, jump start weight loss, or decide to take a break/stop fertility treatment.


Cleansing is not recommended for those with a history of eating disorders or during a medicated cycle and must be timed accordingly.


Learn More About Detox

Nutritional Supplements For

Female & Male Fertility

Virtual Nutrition Counseling Telehealth Available


While food is always the best medicine, some situations may call for a more targeted approach. Supplements address deficiencies that nutrition alone can't remedy.


Pulling Down the Moon has been working with medical doctors for over two decades and keeping up with the latest research in the emerging field of fertility nutrition supplementation. We can provide recommendations on specific supplements for your unique situation and help you streamline an overwhelming supplement regimen.


Conditions that may benefit from supplementation include PCOS, endometriosis, thin uterine lining, luteal phase defect, egg quality, and sperm quality issues.


We can also assist with choosing safe and effective supplements for pregnancy and postpartum care. **This may include prescribing labs for your treatment plan for functional fertility, prenatal, postpartum, and overall health/wellness care for whole health support.



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Nutritional Supplements & Egg Quality

Supplementation Delivered To Your Door


While age still matters, the thinking around egg quality has evolved over the last decade. A diagnosis of poor egg quality now has the potential to change/improve.


Of course, no treatment has 100% success rate, but holistic treatments like acupuncture, massage, yoga, and nutrition counseling work to improve the environment eggs develop within by increasing blood flow, lowering hormonal disruption through stress management and improved sleep, and decreasing inflammation that can impair cell function.


Pulling Down the Moon is committed to providing targeted support via the most effective, highest-quality supplements available. Check out our range of supplements delivered right to your door. What could be easier?



SHOP SUPPLEMENTS

The Latest Testing Options to Support Your Fertility Journey


We're thrilled to offer advanced testing options to support your fertility journey. Whether you are trying to conceive naturally or with the help of assisted reproductive technologies (ART) like IUI or IVF, these tests can provide valuable insights into your health and help uncover potential barriers to conception.

Book your virtual nutrition consultation* to discuss which tests might be right for you.

*Nutrition counseling services available to clients who reside in Arizona, California, Colorado, Illinois, Indiana, and Virginia



Meet Sadie Wells

Registered Dietician & Fertility Nutritionist


Sadie holds a BS in Nutrition & Dietetics from Western Illinois University, is a NASM-certified Personal Trainer, has completed a Certificate of Training in Adult Weight Management, and worked as a dietitian in 3 clinical trials for weight loss devices. She has 20 years of experience specializing in women’s health, weight loss, gut health, and fertility including PCOS.


No matter how you are trying to conceive or how long you have been trying, Sadie will work with you to develop a customized road map and improve egg quality, sperm quality and reproductive environment to greatly optimize your fertility and increase your chances of taking home a healthy baby. Sadie’s mission is to show you how targeted nutrition, supplements, and lifestyle changes can really make a difference in your fertility journey. Sadie can also support patients through prenatal care and postnatal recovery.



“I’ve seen time and again that when clients fully commit to a personalized fertility nutrition plan—paired with targeted testing, high-quality supplements, and consistent support—the results are truly powerful. Hormones begin to balance, cycles become more regular, energy returns, and in many cases, couples who had all but given up on conceiving finally get the positive test they’ve been hoping for.

It’s an honor to guide them on this deeply meaningful journey." 

- Sadie Wells

Introducing Fully Fertile!


A virtual fertility community featuring nstant Access Yoga for Fertility, holistic tools for trying, education and classes, and chat rooms full of fertility friends. Learn more ->